Society has benefited greatly from technological advancements. In recent years, healthcare, transportation, and communication have all improved substantially. However, it is evident that modern society’s fast-paced, convenience-oriented worldview has resulted in an increase in people with short attention spans. The Read more
For over 25 years, as a performance coach and specialist in productivity psychology, I’ve used every tool in the book to teach people how to achieve their goals by breaking down obstacles, getting out of their minds, and getting into Read more
Life can be difficult at times, but it is critical to keep battling for better times. Many more people will be coping with various issues right now as a result of Covid-19, whether it’s redundancy, illness, inability to travel freely, Read more
I, like the bulk of us, was relieved to see the year 2020 come to an end. Of course, nothing much changed on January 1st. The Covid pandemic continues to rage, businesses are still struggling, jobs are still being lost, Read more
A successful approach to achieving attainable goals is to start with meticulous planning. Whether you are making a career or business plan or strategizing a significant event in life, it’s important to be able to gauge your goals with specific Read more
When you make a mistake, you rapidly forget about all the victories and accolades you’ve received over the years. It’s all you can think about if you make one small error. And, regrettably, you may have to live with it Read more
You obviously cannot skip lunch, but you can surely control the sluggishness that is affecting your productivity. Here are some nutrition suggestions to help you stay active. What is the cause of this post-lunch drowsiness? Insulin is produced by our Read more
It’s fairly usual to feel weary after eating, and it happens more frequently after lunchtime. Is this typical? Yes. Feeling weary all of the time after a meal, on the other hand, could indicate an underlying health problem. The good Read more
Why is dopamine so vital, and how can you boost your body’s dopamine production? Dopamine is a brain molecule that affects your mood and emotions of pleasure, as well as your ability to operate and motivate yourself. As a result, Read more
While every successful person has his or her own method, when you read their books and watch interviews and seminars, you’ll see a lot of common characteristics. Many smart companies perform the following ten things every day! 1. They are Read more
